MEET KASSI

Photo by Heather McGrath

THE BACKSTORY

I’m Kassi, and I believe the point of spirituality is to be free: emotionally, financially, and sexually. I equip you with practical spiritual tools to make peace with yourself, make more money, have epic love, and save humanity.

Fifteen years ago, when I was newly sober, severely anxious, and depressed, a one-minute morning practice became my gateway drug to peace of mind and even trippier experiences of higher consciousness.

I did this crazy thing where I started telling the truth.

Is this thought I’m having true, or did I make it up or learn it somewhere? Is this truly what I want, or is it what I think I am supposed to want?

I realized the point of spirituality is to be free, not to be perfect, “good,” or liked.

When I clear away the bullshit inside of me—dishonesty, anxiety, ambivalence, relationship friction, limiting beliefs—it’s amazing how fast the bullshit outside of me disappears as if I’ve waved a magic wand.

Being drunk on our own anxiety, stubbornly broke, and sexually dissatisfied isn’t going to save the world.

Your self-expression will.

Through my practice, I’ve manifested a book deal, a marriage proposal, and an acceptance to Harvard Divinity School.

In my time there, I became Harvard’s first-ever (sequins-clad) meditation advisor, guiding the community in fear-releasing meditations and dance moves to Prince. I also developed The Practice, a method to transform shitty, sad thoughts into loving, energizing, manifesty ones.

Since then, I have become an international speaker, author of the memoir May Cause Love (HarperOne), and host of the podcast Big Energy with Kassi Underwood.

This summer, I launched Be You Now, a transformational path of courses rooted in the power of The Practice and community. My mission: Train your brain to feel peaceful. Tell the truth. Let yourself be judged.

Who cares?! There’s nothing serious happening here! For the love of humanity, be you now.

Let’s get you that natural high.

I’ll send a complimentary practice right to your inbox.