Having big energy is about being the most YOU that you can be, and nothing else…. emphasis on “nothing else.” That means dropping a lot of old behaviors that might be normalized as “tradition” in our family or culture.
On the precipice of holidays, Kassi talks about a common tradition that makes you feel socially awkward, gives you low level anxiety, and unintentionally reveals your insecurities to others…
Which is a cute euphemism for badmouthing others.
In this episode, Kassi—who is a recovering badmouther, herself—talks about the surprising negative effects of “venting” and the ONE way you can badmouth others without hurting your confidence, peace, and connection.
If you enjoyed this episode, please subscribe and leave a review!
To learn more about Kassi, visit kassiunderwood.com.