Practical Spirituality

A LIFETIME OF HIGHER CONSCIOUSNESS IN 21 DAYS
From Harvard Meditation Advisor Kassi Underwood

DO YOU HAVE A MIND-BLOWING, HIGHLY EFFECTIVE ARSENAL OF TOOLS THAT CAN SOLVE ANY PROBLEM YOU HAVE FOR THE REST OF YOUR LIFE?
You can.

TEACH ME THE TOOLS

DO YOU FEEL RELAXED, CONFIDENT, AND POWERFUL, NO MATTER WHAT’S GOING ON?

DO YOU WANT TO FEEL LIKE YOU’VE ENTERED THE FOURTH DIMENSION OF EXISTENCE, EVEN IF YOU’RE NOT GETTING HIGH?

IN A SOCIAL MEDIA WORLD FULL OF SPIRITUAL FLUFF, DO YOU WANT THE REAL DEAL?

You can officially stop winging life, because I’m going to equip you with the sharpest spiritual tools on the planet.
(No religion necessary.)

A potent spiritual practice has long been the secret weapon of high performers, entrepreneurs, and celebrities. There’s a good reason for that: it gives you an edge that can feel like supernatural power. At Harvard, I developed a proven method called The Practice. In my 21-day course, Practical Spirituality, you will feel like a new person in a matter of days.

WHEN: Instant Access When You Register

WHERE: Online

WHAT: A 21-Day Course with Daily Videos + 20-Minute Assignments

SIGN ME UP

I’ve been following Kassi Underwood for many years, feeling as if I was in on a brilliant secret the world would one day soon discover. Well, that moment has come. Kassi brings life-changing teachings to the game. Listen, learn, evolve!

- Liza Monroy, author of The Marriage Act and Your Shoes Are Soon To Be On Fire

Working with Kassi can open your heart to fundamental and crucial aspects of yourself you didn’t even know you had access to.

- Nat Bearg, artist

The skills Kassi is teaching us are literal magic. Not a day goes by that I don’t use the tools she taught me, or see the effects of them in my life. If your path has brought you across her, take it as a sign. I’ve seen my life completely change. I stopped taking SSRIs for anxiety. I also ended my Xanax prescription. The ability to walk through life knowing that you have the spiritual tools to handle whatever happens is truly the greatest.

- Kathryn Stack, social worker

For years, my clients asked me to create a course with my foundational concepts and practices, so that they could master them all on their own.

To equip them with my step-by-step toolkit to release worry and anxiety, expand their thinking, cut negative patterns, and be fully self-expressed.

I’ve created that course. It’s called Practical Spirituality.

Instagram is saturated with personal development, as if everyone who’s read a self-help book is an official expert. You’re wise to choose carefully where you put your time.

I’ve done the work, deeply, for nearly 20 years, and here is what I know:

What we don’t have time for is anxiety and resentment, analyzing other people, getting sucked into drama and emotional reactivity while our creative projects and life dreams gather dust.

We don’t have time *not* to do the work.

Eighteen years in, I can easily spot the difference between fluff spirituality and a practice that will create a measurable shift in your life.

I know what works, and what doesn’t.

I’m blessed to have been sober from alcohol since I was 20. At first, I cultivated a spiritual practice because my sanity and recovery depended on it.

Studied ancient philosophies and religions, even though I am not religious.

A common set of tools emerged.

As I applied those tools to every “problem” I encountered, I could shape the energy around me.

Earned a masters from Harvard Divinity School.

Became Harvard’s first meditation advisor.

Guided hundreds of Harvard students, faculty, and staff in The Practice to stop living based on fear and start feeling free to be fully self-expressed, even if they’d spent lifetimes following other people’s rules and being “good.”

Have been mentored by modern spiritual legend and United States presidential candidate Marianne Williamson.

A student of A Course in Miracles for almost a decade.

Wrote a book on tools for emotional transcendence published by Harper Collins called May Cause Love.

Developed my foundational Harvard-tested toolkit, The Practice, to equip you with tools to release the past and become fully present and self-expressed.

I am an expert in Practical Spirituality.

Kassi revolutionized my life. Working with her practical spirituality allowed me to accomplish more in 7 weeks than I had been able to in 45 years of therapy. These are powerful tools. She meets people where they are with no-bullshit yet loving advice and helps them get to where they want to go. Becoming part of her community has been so hugely moving to me.

- Eileen Drennon, writer

Kassi will hold your feet to the fire with so much love and conviction in your powers that you will be thrilled and exhilarated to walk through that fire alongside her. As a result of developing a practical spiritual life—which was totally foreign to me Before Kassi (“B.K.”)—I have strategies to deal with problems. I recommend Kassi’s method to anyone who wants to feel the relief of letting shit go.

- Liz Greenwood, bestselling author of Playing Dead

Prepare to be blown away. I wasn’t sure I needed spiritual guidance at first, but as a result of working with Kassi, I’ve finally regained trust in my intuition. Kassi offers concrete action steps and exercises that automatically make me feel less anxious. I’ve found the energy and guidance to establish boundaries in a tough situation and took a chance on creating my own business.

- Kelly Fitzgerald Junco, Founder of Sober Señorita, Florida

MAYBE YOU’VE READ ALL THE FREAKING BOOKS, DONE ALL THE FREAKING THINGS.

You’ve tried…

>> therapy
>> meditation
>> healing crystals
>> yoga
>> physical exercise
>> changing your diet

All excellent strategies, but I can’t help noticing you’re still reading this page…

The tools, concepts, and practices available in Practical Spirituality are rocket fuel.

If you’ve had sleepless nights, morning dread, overthinking, intrusive resentment, Sunday scaries on a Wednesday, and a general feeling of stuckness and aimlessness, I have been there.

It’s fucking painful.

Practical Spirituality is me, taking you, on a step-by-step journey to access a peaceful, powerful part of yourself you may have never known before.

Whether you’re a veteran meditator or think you’re not even capable of sitting, I got you.

Give me 20 minutes a day for 21 days, and you will shift your life as you know it.

Here’s one of my students checking in on Day 2:

There’s more where that came from:

If you’re thinking I’ll have what she’s having… DO!

In Practical Spirituality, you will…

Develop a consistent practice that gives you real results that even other people will notice
Understand and practice the art of paradox
Experience your life from an entirely new angle
Finally walk through anxiety and fear
Transform your relationships
Laugh your ass off
Express yourself more freely
Radiate positive vibrations

You’ll receive:

Instant access to this 20-video training (+ daily assignments)
My morning practice
My evening practice
9 simple, surprising practical concepts that changed my life, and how to apply them to yours
My foundational method, The Practice, to relieve fear, relationship tension, and limiting beliefs (developed at Harvard Divinity School)
Guided meditations

I'M IN!

“Kassi Underwood brings more than just feminine grace to the public square; she also brings grit, fierceness, an uncommon intelligence and spiritual understanding. She is a paver of the way for a new generation.”

—MARIANNE WILLIAMSON, #1 NEW YORK TIMES BESTSELLING AUTHOR

HERE’S HOW IT WORKS

EACH DAY INCLUDES BRIEF VIDEO(S) + WRITTEN ASSIGNMENTS

Day 1: Morning Practice + Night Routine
Day 2: Create a New Experience of Life
Day 3: Watch Your Language
Day 4: Get Present
Day 5: Allow, Allow, Allow
Day 6: Do The Opposite of What You Think Will Work
Day 7: See Things Differently (You Have A Second Set of Eyes!)
Day 8: Go Light on Lying
Day 9: Good-Mouthing
Day 10: Be No-Body (Your Body Is A Rental Car)
Day 11: Have A Sense of Humor (There’s Nothing Serious Happening Here!)
Day 12: Introduction to The Practice
Days 13-14: The Practice: Overcoming Anxiety + Fear
Days 15-17: The Practice: Overcoming Relationship Friction + Anger
Days 18-20: The Practice: Overcoming Limiting Beliefs + Creating Energizing Thoughts
Day 21: The Next Step in Consciousness

SHOW ME THE GOODS

It’s been only one week, and I am beginning to feel a shift toward letting go. I can recognize when uncomfortable feelings come up and work through them more efficiently. I feel very motivated by Kassi’s talks. She communicates these ideas in a very digestible and relatable way, which is what I needed to finally grasp some of these important truths. I have very little free time so being able to watch the videos on my own time has been so helpful. It works if you put in the energy!

- Marley Marosy, mother

The essential core of what people want and are attracted to is to attain/receive the energy/essence Kassi embodies/offers. Like: I’ll have what she’s having. Kassi is the real deal.

- Patricia Larkin, LMHC

Kassi’s meditations help me feel grounded and allow me to be more in touch with my intuition. I love Kassi’s energy–she attracts wonderful people around her in whatever she does.

- Camille Saunders, therapist

I didn’t really know what to expect and was a little skeptical coming in. I was pleasantly surprised by how helpful the practices have been. The guidance Kassi offers really works!

- Jalyn Kelley

You don’t have to stress for another day.

YOU GET TO ACCESS YOUR CALM, CENTERED, WISE-ASS SELF NOW.

give me life!

P.S. Join my 21-day course, Practical Spirituality, and I’ll share the tools to tap into the you that’s bold, confident, and free.

PLANET KASSI, INC. 2011-2023 | PRIVACY POLICY | DISCLAIMER | TERMS & CONDITIONS

A LIFETIME OF HIGHER CONSCIOUSNESS IN 21 DAYS From Harvard Meditation Advisor Kassi Underwood

DO YOU HAVE A MIND-BLOWING, HIGHLY EFFECTIVE ARSENAL OF TOOLS THAT CAN SOLVE ANY PROBLEM YOU HAVE FOR THE REST OF YOUR LIFE?You can.