WAKE UP & SMELL YOUR BULLSHIT:
A MEDITATION WORKSHOP TO DISSOLVE FEAR
An old saying goes: “Where there’s fear, there’s power.” Join spiritual teacher Kassi Underwood to learn how to unblock the power behind your fears. First developed at Harvard, this high-energy workshop will guide you through the exact steps (and dance moves!) to create a quantum leap in your life and turn your fears into peaceful thoughts and total clarity (plus a touch of magic) in any situation. Please bring a journal.
We’ll discover:
* how to unearth your fears at the root
* exact steps to melt anxious thoughts
* behaviors that paradoxically generate more fear
* how to create expansive and lasting new thoughts
Event includes:
* live-coaching through your most intense (or petty!) fears
* a fear-dissolving method you will use for the rest of your life
* guided meditation
GIFT BAG — 24/7 access to:
* a video recording of the event, including Kassi’s talk and live coaching
* a PDF file of this transformative fear method
* a guided audio meditation you can listen to anytime, anywhere
Run time: 1-3 hours
Perfect for: Workshops; wellness events; yoga, wellness, film, tech, music, or women’s festivals, luxury retreats, corporate retreats; business schools; meditation events; social justice events
Audience size: 20 – 20,000
RAISE YOUR VIBRATION,
SMASH THE PATRIARCHY
A transformational experience offering practical tools that attendees will enjoy as they watch the patriarchy fall. This version of Kassi’s signature event (see Wake Up, above) delivers a radical edge and an energizing way to think about political action, not just as we enter the 2020 election season, but as we step over the threshold of an entirely new era of humanity. Expect: live-coaching through Kassi’s signature exercise from The Practice; guided meditation; guided dancing, hilarity, realness. *Exclusive 24/7 access to guided meditations for all attendees.
Run time: 1-3 hours
Perfect for: Workshops, wellness events; political activism, women’s, yoga, wellness, film, tech, or music festivals, activist retreats; progressive organizations; progressive corporate retreats
Audience size: 20 – 20,000
RISE & GRIND,
BUT DON’T LOSE YOUR DAMN MIND
As the first-ever Meditation Advisor at Harvard Innovation Labs of Harvard Business School and founder and CEO of The Practice, Kassi draws on her rich experience and expertise in her signature event (see Wake Up, above), tailored for those dealing with the stresses of work, looming burnout, and the struggle to find balance. Attendees will be equipped with an easy one-minute meditation practice they can do anywhere; a power-tool to overcome any form of stress or anxiety for the rest of their lives; and a surprising secret of peace of mind. Powerful for both new and experienced meditators who want to deepen their practice.
Run time: 1-3 hours
Perfect for: Executive teams; entrepreneurs; corporate teams; organizations; business schools; colleges and graduate programs
Audience size: 6 – 2,000
REVOLUTION AFTER ABORTION
One in four American women will have an abortion in her lifetime. People who’ve experienced abortion are portrayed alternately as victims or villains; we are expected to feel either devastated or empowered; to regret our choices or to rejoice in them; to feel silenced and ashamed or to shout it from the rooftops. This retreat is a no bullshit zone: the truth is wiser, more intelligent, and more powerful than the dominant stories being told. Transformational and intimate (no matter how many people are in attendance), this event is premised on compassion, truth, and human connection—anything less doesn’t get through the door.
As the author of May Cause Love: An Unexpected Journey of Enlightenment After Abortion (HarperOne), creator of Revolution After Abortion online (with members in three countries), and nearly a decade of experience in coaching and counseling people who have experienced abortion, Kassi leads participants on an unforgettable journey to peace of mind, freedom, confidence, and inner revolution. At this retreat, Kassi teaches The Practice in its entirety, custom-designed for those who have walked through this choice, providing laser-focused live coaching, as well as a powerful communal ritual. Kassi guides each participant to unearth the treasure trove of wisdom they now possess as they discover peace of mind and an entirely new way to think about their experiences. *Participants will have private continued contact with one another long after the event and be equipped with 24/7 lifetime access to multiple guided meditations offered through The Practice.
Run time: 2-5 days *The run time can be significantly reduced under very specific circumstances
Perfect for: women and non-binary people who have experienced abortion firsthand; wellness retreat centers; can be tailored for those who work in the reproductive health and justice field
Audience size: 12 – 250